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Grasswire2

(13,708 posts)
Sun Nov 10, 2024, 11:14 PM Nov 10

advice, please for pain from sprained wrist

A month of serious pain from my fight with JIF peanut butter jar.

My question: would some kind of CBD gummies help?

I can't take NSAIDS, and Tylenol isn't working at all. Dr isn't particularly timely about getting some help. I am supposed to pick up something called Voltaren, but no clue if it will help.

I now have limited use of my fingers, hand and forearm. My dominant hand.

21 replies = new reply since forum marked as read
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advice, please for pain from sprained wrist (Original Post) Grasswire2 Nov 10 OP
Ice works best gab13by13 Nov 10 #1
Voltaren works surprisingly well MiniMe Nov 10 #2
well, that is hopeful news Grasswire2 Nov 10 #3
imo, get the gel MiniMe Nov 10 #4
oh! Grasswire2 Nov 11 #10
No, the gel is not Rx MiniMe Nov 11 #16
It works reasonably well for joint/tendon pain. Silent Type Nov 11 #9
Would going to a doctor be remotely possible? PoindexterOglethorpe Nov 10 #5
I have seen two doctors already for it. Grasswire2 Nov 11 #11
Been there, done that! I feel you.... Granny Blue Nov 10 #6
I just got advice from a doctor about cold vs heat NJCher Nov 11 #7
thanks for the tips Grasswire2 Nov 11 #12
If you have stomach issues, like ulcers Lulu KC Nov 11 #18
already had x-ray, don't have fracture Grasswire2 Nov 11 #14
Advice from my pharmacist macwriter Nov 11 #8
I do already take magnesium and turmeric supplements every day. Grasswire2 Nov 11 #13
If you think there's inflammation you can also get... electric_blue68 Nov 11 #15
I have some arnica gel, but I couldn't tell if it was making any difference. nt Grasswire2 Nov 11 #17
Try this traditional Chinese liniment. Hotler Nov 11 #19
talked to pharmacist today Grasswire2 Nov 11 #20
A warm soak in epsom salt may help berniesandersmittens Nov 12 #21

MiniMe

(21,828 posts)
2. Voltaren works surprisingly well
Sun Nov 10, 2024, 11:25 PM
Nov 10

It takes about 15 minutes or so to kick in, Now I'm talking about the voltaren arthritis pain gel that is over the counter now. I think there is a voltaren pill, but I don't know about that.

Grasswire2

(13,708 posts)
3. well, that is hopeful news
Sun Nov 10, 2024, 11:40 PM
Nov 10

If the pharmacy stops dragging feet about getting it for me. Been waiting and waiting and waiting.

another month until the appointment for a CT scan to see if ligaments are damaged.

Geez.

Grasswire2

(13,708 posts)
11. I have seen two doctors already for it.
Mon Nov 11, 2024, 12:36 AM
Nov 11

My primary, and another general practice MD at the clinic.

CT scan is scheduled, but not until Dec. 6.

I realize that time is likely the only remedy, but meanwhile the pain is overwhelming.

Granny Blue

(11 posts)
6. Been there, done that! I feel you....
Sun Nov 10, 2024, 11:55 PM
Nov 10

Rule of thumb: First 24 hours after injury, ice and elevate. Thereafter. heat and elevate. Voltaren gel is very effective, but only use it twice a day. Do not use it with aspirin. They both can cause blood thinning. Not a good combination. Squeeze a 1 inch line out of the tube and rub it all over the sprained joint. Elevate, and rest. If you still have swelling, take yourself to urgent care/emergency room if you have insurance. They will make sure you dont have a fracture or dislocation. They will also show you how to use an ACE bandage to wrap your wrist safely. If you dont have insurance, find a nice grandma to show you. My husband used to wrestle and he knows all about joints. Most athletes or ex athletes can help you out. If you dont regain the use of your fingers within a week, go to urgent care; you may have nerve damage. You need to rest and support that joint as much as you can. Keep it elevated and warm. Towels and safety pins or painters tape can do a great job of supporting and warming! CBD helps pain, but to my knowlege it is not an anti inflammatory or muscle relaxer.

Second rule of thumb; No pain, no gain is BS when it comes to joints. If it hurts, DONT DO IT!

Opening Jars: Grab a butter knife, hold it by the tip and let the handle fall against the edge of the lid until the lid bends enough to let the air in. You will hear the lid pop. Good luck!!

The active ingredient in Voltaren gel is Diflonac Sodium. aAll generics have difllonac sodium. They work just as well as the name brand. I use them myself for my arthritis. Generics are available at walmart and Target. I have a great deal of respect for Target generics, so if you can get there, you’ll get a good generic at a decent price. Amazon also has them.

Grasswire2

(13,708 posts)
12. thanks for the tips
Mon Nov 11, 2024, 12:42 AM
Nov 11

This was a PLASTIC large jar of JIF, with a plastic lid. Breaking the seal not the same as for a glass jar w metal lid.

I was determined to get it off.

Hmm, I wonder if Voltaren is contradicted by blood thinner Eliquis. I'll ask the pharmacist about that. Thanks for all the data!

I can't take NSAID, and Tylenol isn't helping at all..

Lulu KC

(4,182 posts)
18. If you have stomach issues, like ulcers
Mon Nov 11, 2024, 02:51 AM
Nov 11

Voltaren is not recommended. I don't know how it can make its way to your stomach, but it does. And it hurts. (It is listed on the warnings.)

Grasswire2

(13,708 posts)
14. already had x-ray, don't have fracture
Mon Nov 11, 2024, 12:48 AM
Nov 11

Can't check for other damage until Dec 6 appt for CT scan.

I asked my primary to refer me to physical therapy and she said she would, but no news about that.

macwriter

(213 posts)
8. Advice from my pharmacist
Mon Nov 11, 2024, 12:06 AM
Nov 11

I have a torn rotator cuff and it hurts like hell.

I've been in PT since July. Pain killers mean nothing. A cortisone shot made no difference

Now, a word of caution. I don't know your medical conditions what meds you are taking so I can only tell you what I do.

I WOULDN'T SUGGEST YOU TRY IT WITHOUT CHECKING IT OUT WITH A DOCTOR OR PHARMACIST.

My pharmacist recommended magnesium glycinate tablets to reduce pain and inflammation. She explained that inflammation, stress, injury and pain deplete magnesium. Low magnesium makes everything worse.

I started taking it a week ago.

I'm not going to lie to you. The pain is not gone, but it's much better.

I also take turmeric (an Indian spice that reduces inflammation) and use ice packs.

Good luck.

electric_blue68

(17,977 posts)
15. If you think there's inflammation you can also get...
Mon Nov 11, 2024, 01:17 AM
Nov 11

Anica Montana 30C homeopathic pellets are for inflammation. They’re really helpful.

Good Luck!

Hotler

(12,153 posts)
19. Try this traditional Chinese liniment.
Mon Nov 11, 2024, 10:24 AM
Nov 11

Look for an Asian store or grocery. The liniment was used to treat fractures, broken bones and injuries suffered in combat. It is used today by practitioners of Chinese medicine to treat pain or trauma from backache, arthritis, strains, bruises, and sprains.
https://en.wikipedia.org/wiki/Zheng_Gu_Shui

Grasswire2

(13,708 posts)
20. talked to pharmacist today
Mon Nov 11, 2024, 01:59 PM
Nov 11

She warned that using Voltaren while taking Eliquis blood thinner might cause "a bleed" and that is not a desirable outcome

berniesandersmittens

(11,681 posts)
21. A warm soak in epsom salt may help
Tue Nov 12, 2024, 01:01 AM
Nov 12

Soak in a bucket of Epsom salt/ warm water for about 5 min. then immediately place your hand in ice water.

I've done that for my feet and it gives a few precious minutes of relief.

Not long lasting, but it can be repeated often.


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