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gab13by13

(27,462 posts)
Sun Dec 1, 2024, 01:07 PM Dec 2024

Well I Got My New Knee

Day before Thanksgiving, nerve block and spinal tap. Surgeon did it himself, no robot, in 1 hour.

Physical therapists showed up that evening and put me through exercises. 1 exercise Idrag my heel back to see how far I can bend my knee, I was feeling no pain, I dragged it back 121 degrees, set a record. I walked with a walker farther than they told me, shortly after, the nerve blocker wore off, I should have laid back some.
Last night I ditched the walker and went to the cane. My doing exercises back to September helped me recover quicker. Still can’t kick field goals but I am ahead of schedule.

Do those pre-surgery exercises early, especially if you are 77 years old and want a quick recovery.

51 replies = new reply since forum marked as read
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Well I Got My New Knee (Original Post) gab13by13 Dec 2024 OP
Glad you are doing so well! Nt spooky3 Dec 2024 #1
Thanks, gab13by13 Dec 2024 #3
That's pretty normal. I hope you will keep seeing improvement. Hang in there! nt spooky3 Dec 2024 #46
Congratulations gab13by13, Are you still at UPMC Magee? or are you home? Good luck to you.on your recovery. debm55 Dec 2024 #2
I got out on noon on Thanksgiving gab13by13 Dec 2024 #6
News of your amazing progress makes my day! Scrivener7 Dec 2024 #4
I should have laid back some gab13by13 Dec 2024 #7
Glad you're doing well nt XanaDUer2 Dec 2024 #5
Thanks gab13by13 Dec 2024 #8
I'm so glad! viva la Dec 2024 #9
Good for you! SheltieLover Dec 2024 #10
You're my hero, i need 1 (or 2) and have put it off dem4decades Dec 2024 #11
that's great! i'm really happy for you! nt orleans Dec 2024 #12
I sucked using a cane Kali Dec 2024 #13
Good to hear! Phentex Dec 2024 #14
I'm glad you are doing so well. LoisB Dec 2024 #15
Good job, good advice and good to hesr. Be careful KPN Dec 2024 #16
I did both in early September The Wizard Dec 2024 #17
Great news! Marthe48 Dec 2024 #18
One of my sisters got a new knee and new hip (she has had RA for about 30 years) BumRushDaShow Dec 2024 #19
Excellent! KitFox Dec 2024 #20
I'm very happy for you! Erda Dec 2024 #21
You and I are the same age... GiqueCee Dec 2024 #22
Congratulations! homegirl Dec 2024 #23
Very wise of you! Lulu KC Dec 2024 #24
Good for you! Glad you're doing well mountain grammy Dec 2024 #25
Yeah LetMyPeopleVote Dec 2024 #26
It's no fun. COL Mustard Dec 2024 #27
Congrats! 2naSalit Dec 2024 #28
You must be conscientious about therapy or scar tissue will form and you'll have reduced motion surfered Dec 2024 #29
Good Work! ProfessorGAC Dec 2024 #30
Secret to fastest recovery Bobstandard Dec 2024 #31
Keep doing your PT Old Crank Dec 2024 #32
Great news! Your diligence paid off FakeNoose Dec 2024 #33
Whoa! Laffy Kat Dec 2024 #34
Glad to know all went well with your surgery. DinahMoeHum Dec 2024 #35
Awwwwww... that's TERRIFIC post-Thanksgiving news! calimary Dec 2024 #36
Awesome 🤩 Duncanpup Dec 2024 #37
Good job, you. sorcrow Dec 2024 #38
121 degrees that night? Just Jerome Dec 2024 #39
On the night of surgery COL Mustard Dec 2024 #44
Glad to hear you are recovering nicely. Mr.Bill Dec 2024 #40
Don't know about kicking field goals... Wounded Bear Dec 2024 #41
Congratulations on the new knee! HeartsCanHope Dec 2024 #42
Congrats - love your tactics to help/recover as quickly as is feasible. n/t iluvtennis Dec 2024 #43
Glad you're doing well! Great advice re: the pre-surgery exercises. CousinIT Dec 2024 #45
"" AllaN01Bear Dec 2024 #47
Congrats, and continued healing! electric_blue68 Dec 2024 #48
you are a brave & tough soul... bluboid Dec 2024 #49
Healthy knees SpankMe Dec 2024 #50
Did they let you keep the old knee? Also, I remember an episode where FSogol Dec 2024 #51

gab13by13

(27,462 posts)
3. Thanks,
Sun Dec 1, 2024, 01:12 PM
Dec 2024

It still hurts, if I sit too long. Surgeon prescribed a continuous motion machine for me that automatically bends my knee. I can lay down and still be exercising.

debm55

(43,932 posts)
2. Congratulations gab13by13, Are you still at UPMC Magee? or are you home? Good luck to you.on your recovery.
Sun Dec 1, 2024, 01:11 PM
Dec 2024

gab13by13

(27,462 posts)
6. I got out on noon on Thanksgiving
Sun Dec 1, 2024, 01:15 PM
Dec 2024

I’m staying at my daughter’s house because UPMC uses their therapists in my home the 1st 2 weeks.
After that I go home and go to outpatient PT.

Knees are tough, they hurt, need to follow doctors orders.

gab13by13

(27,462 posts)
8. Thanks
Sun Dec 1, 2024, 01:19 PM
Dec 2024

At the hospital they put a wrist band on me that says fall risk. Daughter made me keep it on to remind me to take it easy.

viva la

(4,023 posts)
9. I'm so glad!
Sun Dec 1, 2024, 01:19 PM
Dec 2024

It takes courage after 70 to decide on surgery. But it sounds like you're already doing well because you took it seriously and did the prep work and the post-work too!
It hasn't even been a week, and you're walking with a cane already. You'll be kicking those field goals any time now!

SheltieLover

(65,822 posts)
10. Good for you!
Sun Dec 1, 2024, 01:35 PM
Dec 2024

Glad to hear you are recovering so quickly!

Yes, the pre-surgery exercises help a lot, I'm sure.

dem4decades

(12,548 posts)
11. You're my hero, i need 1 (or 2) and have put it off
Sun Dec 1, 2024, 01:46 PM
Dec 2024

But your surgical adventure has given me info that makes it seem reasonable. Thanks

Kali

(56,174 posts)
13. I sucked using a cane
Sun Dec 1, 2024, 01:55 PM
Dec 2024

that should be another "pre" exercise! learning to walk correctly with a cane.

KPN

(16,529 posts)
16. Good job, good advice and good to hesr. Be careful
Sun Dec 1, 2024, 02:18 PM
Dec 2024

with that setting records stuff though.

The Wizard

(13,114 posts)
17. I did both in early September
Sun Dec 1, 2024, 02:25 PM
Dec 2024

The first three weeks were a nightmare. Try getting off the couch without bending your knees. Three weeks after surgery I was walking around, albeit slowly, without help. Two weeks ago I walked a mile, first a half mile, and 30 minutes later another half. Every day I try something new. I see the surgeon next week to see if / when I can return to racquetball. My physical therapist says I'm way ahead of most people at this stage. I've been doing knee therapy since my knee was scoped 15 years ago when the surgeon said I was looking at buying two new knees. I put off total replacements as long as I could. I still can't run, but walking is easier. Start therapy as soon as possible and don't give up.
I also have 77 years under my belt.

BumRushDaShow

(150,113 posts)
19. One of my sisters got a new knee and new hip (she has had RA for about 30 years)
Sun Dec 1, 2024, 02:29 PM
Dec 2024

a few years ago. I was taking her to PT (she also had OT at home post-op for both replacements, where the replacements were a year or two apart), so I saw what all was involved with exercising these. She actually bought a (stationary) recumbent bike to use to exercise the knee.

KitFox

(269 posts)
20. Excellent!
Sun Dec 1, 2024, 02:30 PM
Dec 2024

You are a great example of innovative surgery and a positive/determined outcome! Happy for you!

GiqueCee

(2,065 posts)
22. You and I are the same age...
Sun Dec 1, 2024, 02:47 PM
Dec 2024

... and my knees and hip joints are crunchy. Proof that a rambunctious youth will catch up to you.

I'm considering which to do first. I've got a cataract procedure coming up, and some teeth that have given up the battle, so scheduling is a bit of a chore. I think mobility is the top priority. My wife's already had one hip done, and she's 10 years younger than me.

Good luck in your recuperation!

homegirl

(1,688 posts)
23. Congratulations!
Sun Dec 1, 2024, 02:52 PM
Dec 2024

I have had both knees replaced! Wonders of modern medicine! If you have access to an indoor pool devote the rest of the Winter to in pool walking and exercising. Works wonders!

COL Mustard

(7,321 posts)
27. It's no fun.
Sun Dec 1, 2024, 03:01 PM
Dec 2024

I went through TKR last summer and the first two weeks were unpleasant, but it's gotten significantly better since then. I did PT for several weeks after and am walking more or less normally now. I still feel it sometimes but it's nothing bad at all.

Good luck with your recovery!

2naSalit

(96,300 posts)
28. Congrats!
Sun Dec 1, 2024, 03:05 PM
Dec 2024

But go easy on yourself. One of my friends was a little over confident a little too early and ended up falling and breaking the mend and ended up with a whole new replacement, was not a good thing. Pacing yourself is the best plan.

You're going to heal up just fine as long as you pace yourself.

surfered

(5,913 posts)
29. You must be conscientious about therapy or scar tissue will form and you'll have reduced motion
Sun Dec 1, 2024, 03:06 PM
Dec 2024

Easy for me to say.,,good luck

ProfessorGAC

(72,181 posts)
30. Good Work!
Sun Dec 1, 2024, 03:13 PM
Dec 2024

Had a golf buddy that had knee replacement.
He was a good boy & did everything recommended during recovery.
He was cleared to play golf about a month sooner than expected.
So, stick with the PT. If you're anything like him, you'll be happy you did it right.

Bobstandard

(1,854 posts)
31. Secret to fastest recovery
Sun Dec 1, 2024, 03:13 PM
Dec 2024

Do the exercises your PT gives you exactly as often, exact number of reps, exact amount of effort. No more. No less.

Remember, no more, no less.

That’s the secret.

DinahMoeHum

(22,810 posts)
35. Glad to know all went well with your surgery.
Sun Dec 1, 2024, 03:46 PM
Dec 2024

(Per our DMs back in February)

Remember to pace yourself, don't overdo it and follow your PT's instructions and advice exactly.

calimary

(85,702 posts)
36. Awwwwww... that's TERRIFIC post-Thanksgiving news!
Sun Dec 1, 2024, 03:56 PM
Dec 2024

Wonderful to hear! Thanks for letting us know, gab13by13!

Just Jerome

(175 posts)
39. 121 degrees that night?
Sun Dec 1, 2024, 05:55 PM
Dec 2024

Absolutely insane!
Yes, it’s critical to do those exercises ahead of time and follow instructions from doc & pt.
I recovered quite well twice. Not quite age 70.
Did not do the whole regimen for the whole time prior to surgery, and had nowhere near the success you’ve had. Way to go, gab !

Wounded Bear

(61,677 posts)
41. Don't know about kicking field goals...
Sun Dec 1, 2024, 06:39 PM
Dec 2024

But the Seattle Seahawks' punter was having back spasms. Keep your phone close.

HeartsCanHope

(934 posts)
42. Congratulations on the new knee!
Sun Dec 1, 2024, 07:06 PM
Dec 2024

Hope that you continue to recover well, and are back to your regular activities in record time! Stay well.

CousinIT

(11,189 posts)
45. Glad you're doing well! Great advice re: the pre-surgery exercises.
Sun Dec 1, 2024, 09:32 PM
Dec 2024

Hope you can enjoy your bionic knee pain-free once it’s all healed.

AllaN01Bear

(24,573 posts)
47. ""
Sun Dec 1, 2024, 11:14 PM
Dec 2024
now the real healing begins . if therapy , finish it. friend of mine didnt do that when he got his knees and paid for it. blamed the drs instead.

electric_blue68

(20,610 posts)
48. Congrats, and continued healing!
Sun Dec 1, 2024, 11:59 PM
Dec 2024

My sis is doing pre PT, so probably sometime next year for the worst one if not both at a later date for the second one.

Goid to hear about a good experience. 👍

SpankMe

(3,425 posts)
50. Healthy knees
Mon Dec 2, 2024, 11:17 AM
Dec 2024

You're going to need that knee for all the GOP ass-kicking we'll be doing together over the coming months and years. Stay healthy!

FSogol

(47,262 posts)
51. Did they let you keep the old knee? Also, I remember an episode where
Mon Dec 2, 2024, 11:46 AM
Dec 2024

Steve Austin jumped over a fence. Have you tried that yet?

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