The DU Lounge
Related: Culture Forums, Support ForumsGood morning my DU family,
One of the most important reasons that I have my kitties, Petunia, Cuddles and Shadow, happens to be because 360 days out of 365, theirs will be the only physical touch I experience throughout my day.
Gentle, adoring physical touch, whether hugs from spouses, kids, or the wagging butt, uhm I mean tail from the family dog or the ole leg rub from the cat, they're all really amazing things.
They make us feel great, worthwhile, affirmed and loved. To be without that most days would leave me despondent.
Please give us a day filled with opportunities to feel the love and affection of those closest to us, to know we are valued and cared about.
Have a touchingly great day DU.
Love, John
Scrivener7
(59,871 posts)JMCKUSICK
(6,396 posts)magicarpet
(19,037 posts)Keeps the serotonin and dopamine flowing and keeps the cortisol under control and at bay. Human and animal touching and interactions are so important, healthy, and advisable for increased health & longevity.
Have a wonderful day.
magicarpet
(19,037 posts)How Loving Animals Boost Serotonin and Dopamine
Interacting with a loving animal such as petting a dog, holding a cat, or spending time with a therapy animal can trigger measurable increases in serotonin and dopamine in the human brain, both of which are key feel-good neurotransmitters.
Serotonin is a monoamine neurotransmitter that regulates mood, sleep, appetite, and overall well-being. Positive interactions with animals have been shown to raise serotonin levels, which helps reduce anxiety, promote calmness, and improve a positive outlook biologyinsights.com. This effect is often part of a broader neurochemical response that also includes oxytocin (bonding hormone) and dopamine (reward system) iere.org+1.
Dopamine is associated with pleasure, reward, and motivation. When you engage with a loving animal, especially through physical contact like petting or mutual gaze, dopamine levels rise, contributing to feelings of satisfaction, happiness, and a desire to repeat the interaction iere.org+1.
Much more at link below,...
Google this: - "How loving animals boost the levels of serotonin and dopamine".
JMCKUSICK
(6,396 posts)I don't think I'd be alive without them.
It's always nice to hear a new voice.