Ten Times More People Healthy Over Age 100 Than The Average United States Community - Blue Zones

(gee, there is no sub-forum in Health for nutrition?)

Note: This is not alternative woo. It features medical doctors and studies and investigation into the effect of diet in what are called Blue Zones which is why I find it valuable since I have friends who have taken this route with remarkable results.

If you, or someone you know is suffering from chronic diseases, or you are interested in avoiding them in the future, this channel covers many topics related to the impact of what we eat and how that causes and contributes to chronic illness. In other words, it is not necessarily natural or normal.

Edited to note: This is just a short introduction. There are many, longer videos that go into much greater detail if you find it interesting.