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Health

elleng

(135,659 posts) Sat Jan 21, 2023, 02:57 AM Jan 2023

brain food

9 ways to eat to help improve concentration and memory

https://www.phoenix.edu/blog/brain-foods.html?

2 replies

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brain food (Original Post) elleng Jan 2023 OP

Orange lentils, half a red onion, potatoes optional Tetrachloride Jan 2023 #1

I eat everything on the list but the berries. Just not a fan, never have been Warpy Jan 2023 #2

Tetrachloride

(8,431 posts)

1. Orange lentils, half a red onion, potatoes optional

Reply to elleng (Original post)

Sat Jan 21, 2023, 11:41 AM

Jan 2023

spices, salt, pepper. that’s my basic plan on the stove now.

Warpy

(113,115 posts)

2. I eat everything on the list but the berries. Just not a fan, never have been

Reply to elleng (Original post)

Sat Jan 21, 2023, 02:49 PM

Jan 2023

I remember when I was a kid, fish was brain food because most kids wouldn't eat it. I'd eat anything that swims, still will. My mother grumbled that if it was expensive, I'd eat it--unfair because I'd rejected steak.

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