Guess I’d better get busy on that third cup.

A while ago it was eggs are awful.

be told I didn't read the whole thing. But I did see where the writer through in some similar caveats himself. There are many positive reports about coffee at this point. I am not so skeptical of them. And I am a skeptic.

I'm old enough now to have seen several rounds of media hullabaloo about the healthiest things to eat that turned out to be completely wrong, that I'm constantly skeptical. This country is still paying the price for the 1980s obsession with all fat = bad and lots of pasta = good.

and he said he drank cans of coca cola. I never thought about how bad that was until just now.

it helps to prevent liver disease in alcoholics. Not sure if that’s been confirmed though.

in years past among other wild treatments I have tried over the years.

I don't have any information about if or how well it works for detoxification but just doing an enema is detoxification.

So called science reporters are prone to cherry picking bits and pieces that give a false narrative. This has caused the general population to not believe anything about anything.

Coffee is good bad good bad, change coffee to eggs, saturated fats or whatever.

When I can actually read scientific papers after reading an article on the study, often the hype is obvious.

to cause a better reaction to sugars. I always prefer coffee when I'm eating a donut or sugary pastry; it seems to neutralize the sweet taste in a pleasant way.

I know, because I experienced the full gamut.

When I ate and exercised poorly, coffee actually sped up the symptoms that debilitated me. I called it blood sugar drops. Maybe I was borderline diabetic, but it never got far enough to require medical intervention. I just recovered on my own by limiting myself to four to six ounces of coffee a day. And then I went on a big health kick, exercising more, taking vitamin supplements and eating better.

Now I am so healthy that I can sip up to four cups of a coffee throughout the morning without any deleterious effects. And, yes, I am more alert and energetic enough to continue my exercise regime. So I agree with the following quote:

"Perhaps coffee drinkers also are more likely to exercise more, drink less alcohol, eat healthier diets or engage in other habits that boost their health."