Health

Quixote1818

(30,438 posts) Tue Dec 17, 2024, 11:38 PM Dec 17

Can Taurine Be the Anti-Aging Powerhouse? Exploring its NEW Stunning Benefits!!!

Taurine deficiency as a driver of aging
https://www.science.org/doi/10.1126/science.abn9257

9 replies

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Can Taurine Be the Anti-Aging Powerhouse? Exploring its NEW Stunning Benefits!!! (Original Post) Quixote1818 Dec 17 OP

You mean I have to share my cat's food? niyad Dec 17 #1

Yes, but the health benefits are spectacular. Ocelot II Dec 18 #2

Spectacular indeed. Is nine lives another benefit? niyad Dec 18 #3

Of course. Also, you get eight nipples and the ability to rotate your ears independently. Ocelot II Dec 18 #8

Literally just eat meat or eggs Diraven Dec 18 #4

Can be difficult spinbaby Dec 18 #5

The problem researchers point out is that as you age taurine levels drop too much unless you suplement. Quixote1818 Dec 18 #7

Eggs may not have taurine. Many online sources say they do along with dairy. 58Sunliner Dec 18 #9

Taurine is inexpensive. Mike 03 Dec 18 #6

niyad

(120,833 posts)

1. You mean I have to share my cat's food?

Reply to Quixote1818 (Original post)

Tue Dec 17, 2024, 11:39 PM

Dec 17

Ocelot II

(121,647 posts)

2. Yes, but the health benefits are spectacular.

Reply to niyad (Reply #1)

Wed Dec 18, 2024, 12:39 AM

Dec 18

You’ll be able to run 30 mph, jump 5x your own height, see in the dark and land on your feet. And your coat will be nice and shiny.

niyad

(120,833 posts)

3. Spectacular indeed. Is nine lives another benefit?

Reply to Ocelot II (Reply #2)

Wed Dec 18, 2024, 12:50 AM

Dec 18

Ocelot II

(121,647 posts)

8. Of course. Also, you get eight nipples and the ability to rotate your ears independently.

Reply to niyad (Reply #3)

Wed Dec 18, 2024, 10:33 AM

Dec 18

I'm going to get me some taurine!

Diraven

(1,100 posts)

4. Literally just eat meat or eggs

Reply to Quixote1818 (Original post)

Wed Dec 18, 2024, 02:39 AM

Dec 18

And you'll get plenty.

spinbaby

(15,220 posts)

5. Can be difficult

Reply to Diraven (Reply #4)

Wed Dec 18, 2024, 04:24 AM

Dec 18

Many of us find it difficult to get in enough protein as we age. I know that I can’t eat much now that I’m in my 70s and I’m finding meat to be unappealing.

Quixote1818

(30,438 posts)

7. The problem researchers point out is that as you age taurine levels drop too much unless you suplement.

Reply to Diraven (Reply #4)

Wed Dec 18, 2024, 10:28 AM

Dec 18

58Sunliner

(5,008 posts)

9. Eggs may not have taurine. Many online sources say they do along with dairy.

Reply to Diraven (Reply #4)

Wed Dec 18, 2024, 10:37 AM

Dec 18

These 2 studies say eggs don't have taurine.

https://pubmed.ncbi.nlm.nih.gov/9635067/
https://www.researchgate.net/publication/279550569_Taurine_content_in_foods

Mike 03

(17,476 posts)

6. Taurine is inexpensive.

Reply to Quixote1818 (Original post)

Wed Dec 18, 2024, 06:53 AM

Dec 18

So often these miracle nutraceuticals are cost prohibitive for most people, but I get 400 x 1000mg capsules for about $20. And possibly it can be purchased for less.

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