Addiction & Recovery
Related: About this forumFell off wagon yesterday, got back on this morning
Fuckall...
It was a shitty day but I have to force myself to cope with craptastic days other than a bottle
Do I literally need to tattoo this to my left hand?
JayhawkSD
(3,163 posts)TommyCelt
(850 posts)Do whatever you need to do...first drink avoidance is the key.
Use the phone, get to a meeting, the gym, whatever....but do ALL that before you drink/use.
Iggo
(48,262 posts)That's all any of us have.
Stuart G
(38,726 posts)"I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following." Gandhi.
Taverner , I have had a crappy year or so..very bad. If I focus on today, it is possible. When I focus on the past, the anger, hate, fear, and sadness return. No matter what..today is all that I have.....good luck for today.
cally
(21,704 posts)Many options exist and it really helps to not do this alone. One day at a time.