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irisblue

(34,252 posts)
Mon Dec 23, 2013, 10:00 PM Dec 2013

Holidays are tough

Hi I'm Irisblue. This room has been quiet, so I'm checking in. How are you doing? This is my first year as a single woman after 9 years. Triggers abound. I have plans to go to the addithon and what ever womens' meetings I can find here. There will be rooms, everywhere, for us. Keep it simple, just for today.

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Holidays are tough (Original Post) irisblue Dec 2013 OP
so true in that first year NMDemDist2 Dec 2013 #1
My wish for you Irisblue. jschurchin Dec 2013 #2
Always the most difficult holiday for me... TommyCelt Dec 2013 #3
Holidays are very tough, for most people Stuart G Dec 2013 #4
Tips charin Dec 2013 #5
well the biggest trigger of all irisblue Dec 2013 #6
oh sweetie NMDemDist2 Dec 2013 #7
Hi irisblue, welcome! Tab Dec 2013 #8
Kick libnnc Dec 2014 #9
Kick again...sometimes the holidays hurt so much.. Stuart G Dec 2014 #10

NMDemDist2

(49,314 posts)
1. so true in that first year
Mon Dec 23, 2013, 10:16 PM
Dec 2013

your plan sounds just about what i did that first christmas 10 months sober.

today i'm good and happy and serene. i will be doing my usual '4th wednesday of the month' visit to the local rehab facility on christmas night, grateful to spend an hour to try and give back what was so freely given to me all those years ago.

hang in there sweetie

 

jschurchin

(1,456 posts)
2. My wish for you Irisblue.
Tue Dec 24, 2013, 08:07 AM
Dec 2013

Is to keep it simple Today. We as addicts and alcoholics have nothing but today. Yesterday is in the past and tomorrow is not given. All we have is Today. Find what works for you and use it everyday.
Peace, John

TommyCelt

(850 posts)
3. Always the most difficult holiday for me...
Tue Dec 24, 2013, 08:16 AM
Dec 2013

...even after 12 years.

I'm taking Xmas Eve "off" this year. No hustle. No bustle. Just heading to a meeting and Mass before the family descends tomorrow.

STAY CONNECTED.

Stuart G

(38,726 posts)
4. Holidays are very tough, for most people
Tue Dec 24, 2013, 03:54 PM
Dec 2013

Especially us. Yes, We can get through today...one moment at a time..............
best wishes always.....

charin

(62 posts)
5. Tips
Tue Dec 24, 2013, 06:44 PM
Dec 2013

Don't get too Hungry, Angry, Lonely, or Tired (HALT)
Buddy up with another recovering person if possible
If offered alcohol, just say, "I don't drink (anymore)."
Have your own transportation. Be ready to make an exit if a party gets to be too much.
Concentrate on what you can bring, not the drinking going on.
Pray. Mentally send your HP into the place you are going.
Use that phone list.
Get to a meeting if possible. Clubs here are open all day Christmas, with snacks and meetings.
Be grateful for the season of peace, love, and joy!

NMDemDist2

(49,314 posts)
7. oh sweetie
Wed Dec 25, 2013, 02:37 PM
Dec 2013

has he changed? has he made amends? just because it's Christmas doesn't make it anything but an excuse to emotionally manipulate the season.

Tab

(11,093 posts)
8. Hi irisblue, welcome!
Fri Dec 27, 2013, 05:39 PM
Dec 2013

I don't usually post here but I check in occasionally. Surround yourself with whatever families and friends you have available, and AA runs events ESPECIALLY during the holiday.

You mention this is your first year as a single woman - is it your first year of sobriety as well?

Stuart G

(38,726 posts)
10. Kick again...sometimes the holidays hurt so much..
Wed Dec 24, 2014, 11:32 AM
Dec 2014

Too much to deal with.."expectations vs reality"

We need to stay in the moment if we can..today is the best day, if it is a holiday or not.

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