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Stuart G

(38,726 posts)
Sat Oct 10, 2015, 12:05 PM Oct 2015

Very Hard to do, but..it works..."Stay in Today".."now" "this moment"

Fire the "yesterday and tomorrow committee". and... Send them to another room, throw them out of the house, tell them to "bug off"

Live in today. "We can do something at this moment, that would overwhelm us if we had to keep it up for a lifetime"..

from... Emotions Anonymous...

Stuart

13 replies = new reply since forum marked as read
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Very Hard to do, but..it works..."Stay in Today".."now" "this moment" (Original Post) Stuart G Oct 2015 OP
I like how programs can be applied madville Oct 2015 #1
I agree with you completely,.. Stuart G Oct 2015 #2
For me a major part is madville Oct 2015 #5
You must also Old Codger Oct 2015 #3
Yes, correct..."..be able to forgive your pasts"... I agreee completely.. Stuart G Oct 2015 #4
Today's all we got. Iggo Oct 2015 #6
its very hard to start over in a positive mindset agirlinneedofhelp Jan 2016 #7
Welcome to DU, agirlinneedofhelp... CaliforniaPeggy Jan 2016 #8
Today Old Codger Jan 2016 #9
Just for today, don't drink or use cally Jan 2016 #10
Welcome to Democratic Underground..best wishes.. Stuart G Jan 2016 #12
just hang on a minute at a time if that's what it takes NMDemDist2 Jan 2016 #13
Post removed Post removed Jan 2016 #11

madville

(7,457 posts)
1. I like how programs can be applied
Sat Oct 10, 2015, 01:14 PM
Oct 2015

To a wide variety of issues. It's no different with alcohol for example, dwelling on mistakes of the past will drive you nuts and stressing ahead into the future can make life seem daunting and futile.

I can not drink today and I won't drink tomorrow, that seems completely doable. When I would think about never drinking again ever, like 20 or 30 years into the future it seemed unattainable, but just not doing it for a day seemed possible.

Stuart G

(38,726 posts)
2. I agree with you completely,..
Sat Oct 10, 2015, 01:54 PM
Oct 2015

I got lots of addictions, but I am very grateful, that to beat them, it really is just about today...your words, dwelling on mistakes of the past will drive you nuts.." yep...that committee of the past..really sucks..!!!!!!!!!!!!!!!!!!! Stuart

madville

(7,457 posts)
5. For me a major part is
Sat Oct 10, 2015, 07:59 PM
Oct 2015

Working towards serenity within myself. Like you said in another post, you have to make your amends and I would also add, truthfully recognize and acknowledge your own defects. That's all baggage I don't want to be dragging around.




 

Old Codger

(4,205 posts)
3. You must also
Sat Oct 10, 2015, 03:39 PM
Oct 2015

Be able to forgive your pasts and have no fear of planning ahead just make sure you have alternatives...

Looking ahead too far is a trap...

Stuart G

(38,726 posts)
4. Yes, correct..."..be able to forgive your pasts"... I agreee completely..
Sat Oct 10, 2015, 04:56 PM
Oct 2015

I did this, and I did that...oh well.
...make amends and move on.. over and done....why? reliving the past, simply put..destroys the present..

7. its very hard to start over in a positive mindset
Sun Jan 10, 2016, 05:37 PM
Jan 2016

I have just lost my job, kid and soon to be homeless due to drug abuse. I tried going to meetings and to stop beating myself up about it but it is hard. need some tips

CaliforniaPeggy

(152,097 posts)
8. Welcome to DU, agirlinneedofhelp...
Sun Jan 10, 2016, 07:58 PM
Jan 2016

I am sorry to hear about your difficulties.

You have posted in a thread that hasn't seen any activity since last year, so it's unlikely that anyone will respond.

You need to get to 10 posts before you can start your own thread, so maybe that would be the thing to do.

Good luck!

 

Old Codger

(4,205 posts)
9. Today
Sun Jan 10, 2016, 08:45 PM
Jan 2016

And only today, don't use, find a meeting and go to it and keep going to it, if you cannot talk then listen, pay attention many of us have been where you are now many of us have been able to get past that point but it is important that you get the help that is available to you. If there is a treatment center available go to it, even if it is outpatient treatment, go to meetings don't make excuses go to them talk to people they will help, they will give you rides to meetings someone will pick you up and take you to them if needed...

I have been fighting this personal demon for over 30 years now one day at a time, sometimes on hour at a time sometimes one minute at a time, whatever it takes is what you must do... and keep on posting here even though it is a slow group there are some of us who monitor it ...

You can do it...

cally

(21,706 posts)
10. Just for today, don't drink or use
Mon Jan 11, 2016, 08:57 AM
Jan 2016

Forgiving yourself takes time and working the steps. It's an ongoing process. In early recovery, it's an incredible accomplishment to stay sober today! You will find others who have been in exactly your position. I found that others will help you if you let them know what's going on and listen.

Stuart G

(38,726 posts)
12. Welcome to Democratic Underground..best wishes..
Mon Jan 11, 2016, 09:05 PM
Jan 2016

Yes, it is hard to start over. But, we can start. Just stay in today, if you can. Think about one day, this day. Try to get through this day, without using or beating yourself up. that is it, just today. And it isn't easy, but we, those of us in this group, have all been there. Best wishes, and good luck...please do not give up. and thanks for being here..

NMDemDist2

(49,314 posts)
13. just hang on a minute at a time if that's what it takes
Fri Jan 22, 2016, 09:01 PM
Jan 2016

it will get better. never as fast as we want it to, but it will.

it did for me and it will for you too, just stay clean, work the steps and it will get better

Response to Stuart G (Original post)

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