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Addiction & Recovery

irisblue

(34,266 posts) Sun Jan 5, 2020, 10:41 AM Jan 2020

A reminder, just for today you do not to need to do your addictions

Saying this to remind myself that I don't need to drink/drug/overeat/gamble/overshop/rage/over exercise.

And all those other maladaptive behaviors I have done.

1 replies

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A reminder, just for today you do not to need to do your addictions (Original Post) irisblue Jan 2020 OP

K and R...Thank You for posting...I have maladaptive behaviors too. Many. Stuart G Jan 2020 #1

Stuart G

(38,726 posts)

1. K and R...Thank You for posting...I have maladaptive behaviors too. Many.

Reply to irisblue (Original post)

Sun Jan 5, 2020, 09:01 PM

Jan 2020

..I need to remember that just for today I don't need to do them. Thank You again...!!!

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