Celebrate your good life by drinking in the energy that sustains us all. What could be better, I ask you?!

I've been making tea using a Yogi tea that helps breathing. It tastes really good and you don't need any sweetener to make it taste good. I like to just breathe in the vapors and meditate while drinking it.

Enjoy today, it sounds wonderful.

I haven’t made it all summer. Thanks for the thought...

Most evenings, but especially weekend nights, I think about how nice it would be to drink some wine and feel that buzz again. Then I think about how temporary the pleasure would be and how much my wife and family hated it when I got wasted. Then I open up the freezer and reward myself with a bowl of ice cream. I've been sober for two years now--I quit on Sept. 9th--and it's gotten easier. But I still have some rough nights.

Hang in there!

So yeah me.