and wonder why you ever thought that was "fun". So proud of you!!!😍

One Day At A Time

Gotta breathe and get through it.

1 minute at a time if I have to...

I'm more prone to depression and getting through times when I feel too much or too little.

I am my own worst enemy, but even the worst thoughts and feelings can and will disperse if I get outside of myself for a bit and think about others instead of myself.

I don't know if you've gone to any meetings or not, but one thing I love is visually dumping all the baggage off my shoulders at the door and making sure I don't pick it up on the way out.

LOL

my diet and started exercising. Now I can barely stand missing my morning walk.

Sticking to a healthy diet works. It took a while, but now late at night if I need something, fruit or other healthy choices is what I want. That grapefruit in the fridge is calling me as I type this.

money stick around is good incentive to keep it up. Same with my diet. I cook a lot more and that saves me a lot too.

I have a bowl of ice cream every night while watching movies as a reward for making it through the day without drinking. It's been working for over four years!

17 months sober myself.

This is stellar..

Tikki

My dad was a friend of Bill.

Bill is a good "person" to have as a friend.

I came very close 30 years ago, but I guess I was too cowardly to walk through the door.

I certainly wish I had though. I wouldn't have lost so many years to getting wasted.

👍🏾👍🏾👍🏾

..and I intend to stay on the path.

thanks for your support

Sounds like you're on the right path!

Thanks