Hypoglycemic or hyperglycemia can cause symptoms like that. Also maybe check for covid. Your GP can help you.

but intermittent fasting helped me get my blood sugar back under control. I do have home testing - will do.

Thanks!

C7 disk can cause such.

That doesn't sound like something that a ham sandwich could cause.

I can tell immediately with similar symptoms as you describe, if a consumed meal contained even a hint of bacon or pork or other derivative.
I gave it up fifty years ago but now and then it appears in trace quantities in something I have consumed and it gives me the described awful side-effects.

Maybe this is not your personal case since you consumed plenty of pork recently, but just throwing this out about similar reactions I have had.

but similar reactions, although not severe. I also get a real thirst and can't get enough water. I absolutely love pork but have had to give it up.

or similar episodes because of accidental ingestion. My heart and pulse accelerates and I break out in a overall body sweat complete with tingling and the feelings of a rash, however I do not break out in hives. It takes hours to subside.

makes people sick. Many of your symptoms. And I agree, you should not have done something so strenous without having any fuel for your body. I hope you feel better! Electrolytes are important also. Pedialite is my preferred..

everyone!