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Exercise and Fitness
Related: About this forumMe at 80
Ten years ago, I posted post-workout photos of myself at 70. Ten years later, here I am at 80. The deterioration isn't quite as bad as I feared. What will 90 show? I hope I'll find out!
http://www.dvorkin.com/photos/davidat80.html
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Me at 80 (Original Post)
DavidDvorkin
Jun 2024
OP
FailureToCommunicate
(14,241 posts)1. Inspirational! Well done Sir!
DavidDvorkin
(19,740 posts)2. Thank you.
Iris
(15,909 posts)3. You look great!
How often do you workout?
DavidDvorkin
(19,740 posts)4. Not often enough!
I think it averages out to a little over an hour a day, but I do it a few times a week, with some days off.
prodigitalson
(2,731 posts)5. nice
now keep going!
DavidDvorkin
(19,740 posts)6. Thanks. I plan to.
Mysterian
(4,992 posts)7. Great job!
Strength training makes me feel great. It's like the fountain of youth.