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The light box seems to be doing something (Original Post) EFerrari May 2012 OP
What kind did you end up getting? hlthe2b May 2012 #1
It was just a little $39 one I found at Amazon, EFerrari May 2012 #2
Good for you... When it works, there is usually a signficant change. hlthe2b May 2012 #3
I'm impressed because haven't had this kind of change without meds EFerrari May 2012 #4
I've got one next to my desk at work TrogL May 2012 #5
I don't notice a 1-1 effect like that EFerrari May 2012 #6
That's great! MadrasT May 2012 #7

EFerrari

(163,986 posts)
2. It was just a little $39 one I found at Amazon,
Wed May 2, 2012, 04:55 PM
May 2012

about the size of a gameboy from some company, "gadget technologies". I figured if it didn't work, it wouldn't hurt that way.

But something is happening because I'm doing stuff I haven't done in years now and without over-analyzing, it seems to be because some part of my brain is working better or is awake or something.

EFerrari

(163,986 posts)
4. I'm impressed because haven't had this kind of change without meds
Wed May 2, 2012, 05:45 PM
May 2012

either in the direction of allaying anxiety or of lifting depression. And it isn't just the more light from Spring because that hasn't been enough for the last few years to do more than make me wish I had focus and energy.

So. We'll see.

EFerrari

(163,986 posts)
6. I don't notice a 1-1 effect like that
Thu May 3, 2012, 02:05 PM
May 2012

but after doing it for about a week, I wanted to do things that I haven't been able to do. After two weeks, I started doing them.

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