Mental Health Support
Related: About this forumI had been struggling with depression for about a year partly due to circumstances.
My life has recently improved and the bad feelings have lifted. I am so grateful, and wanted to post somewhere about feeling better and thought maybe this would be the place.
If we can just hold on long enough, sometimes we get to see the sun breaking through those clouds and we feel the warmth of the sunshine.
I am feeling that warmth and I am grateful. I have learned in my life to be very grateful when the depression lifts and I feel okay inside, at least for a little while.
Because those blues hurt worse than any physical problem I have ever had.
When the pain goes away, feels pretty amazing.
Irish_Dem
(57,356 posts)And the depressive symptoms are greatly improved.
Very good news indeed!
LiberalLoner
(10,104 posts)MontanaMama
(24,015 posts)Depression is brutal. Enjoy the sunshine. Hope it is with you forever.
LiberalLoner
(10,104 posts)hibbing
(10,402 posts)LiberalLoner
(10,104 posts)happy feet
(1,093 posts)I'm glad to hear. I love your perseverance through the blue times to see the moments of sunshine. Know that "you're not alone."
LiberalLoner
(10,104 posts)mountain grammy
(27,271 posts)Been struggling a bit myself, but feeling better too. Your post gave me a lift. Thanks.
niyad
(119,888 posts)mountain grammy
(27,271 posts)LiberalLoner
(10,104 posts)mountain grammy
(27,271 posts)made me smile
LiberalLoner
(10,104 posts)niyad
(119,888 posts)the warmth. Know that your DU family is always here for you.
huggggggs and vibes for continued healing.
LiberalLoner
(10,104 posts)Lonestarblue
(11,814 posts)DU is a great place because its filled with smart, caring peoplelike you!
LiberalLoner
(10,104 posts)femmedem
(8,444 posts)One of your posts in the Arts group a while back had me really worried for you.
LiberalLoner
(10,104 posts)femmedem
(8,444 posts)I think most of us have been there at one point or another.
LiberalLoner
(10,104 posts)Nictuku
(3,863 posts)The rainy weather wasn't helping (even though here in CA we REALLY needed it). Then my little Yorkie (16 years) died. I was forced into early retirement (after 21 years!), but I think I'm adjusting. Maybe it was a blessing in disguise. I was /so/ tired of my daily 4 hours commuting to the city for my job. A little bit scared about my future finances, but that is something that might be fixed this year.
But it is Spring now, and I'm not crying so much when I think of my little doggie. I am very empathetic, and very upset over the killing of innocent Ukrainians. I fear for my country which seems to be heading towards fascism. Every where I turn it seems people are trying to scam us, lie to us, steal from us. So tired of the lying. I miss honesty and integrity.
While I have everything that I need (shelter, food, family, health-more-or-less), I just couldn't shake this deep dark sense of despair.
Anyway, it was getting pretty bad. Until it wasn't. What worked for me: I have been micro-dosing Psilocybin (my doctor prescribed me Wellbutrin, but I'm not ready to commit to taking something like that for the rest of my life, and I wanted to give this a try first).
Well, I'm glad I did.
It seems to be working. Definitely feeling better. I'm still dis-interested in going anywhere. That might be part of Covid, and I live very rural, it is a 30 minute drive to the closest store.
I do Love Spring more than any other season, and right now, outside, it is Glorious. I'm going to do some work around the house/garden today.
***
I'm glad you are feeling better. And I agree. Don't give up. Things often get better with just time (and maybe a little sunshine).
LiberalLoner
(10,104 posts)And it is heart
LiberalLoner
(10,104 posts)And it is heartbreaking when we lose them.
And I totally understand about how a lot of things can accumulate and you start to feel very down.
I am glad things are better for you now!
I have heard great things about microdosing and I am hoping with all my might, that will become legal where I live, soon.
❤️❤️❤️
hamsterjill
(15,507 posts)I am close to having some circumstances change in my own life that have been a heavy burden on me for a very long time. Im almost afraid to hope that this may actually happen, so thank you for your words.
I am very grateful and so very fortunate to have people who are helping me achieve this change and that had been a good reminder that there is still a lot of good in this world. Sometimes I forget that.
Good for you for making it through and giving others hope.
LiberalLoner
(10,104 posts)Life will change for the better and you will feel a greater level of happiness from now on!