can find a way to make it work.

Maybe this will help:

https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/september/tmj-pain-relief-8-best-practices-to-help-manage-tmd

Wish we could make it better. At least know you are heard and not alone.

A good physical therapist might be able to fix it on one visit and show you an exercise to keep it from coming
back.

I'm not in pain now. I keep waiting for it to resolve wo treatment but I don't think that'll happen

I'm going to ask abt exercises next visit. I trust them. They spent a long time with me for my consult

It's known as "Rocobado 6 by 6."

He said I'll need the diagnostic to see exactly what's going on in my jaw

I fear I'll be posting about this a lot bc it is very overwhelming to me and I have a lot of fear now