Burnout?
Has anyone here experienced this? The last year has been incredible amazing and yet incredibly challenging and extremely demanding - not so much job related (although that’s some of it), but just everything all at once.
I have a medical appointment next week and plan to discuss this with my provider. But does anyone here have experience going through this and have coping strategies you found helpful?
Thanks!
= new reply since forum marked as read
More than once.
That's why I smoke pot and go to therapy once a week. I also know that there is a point where I need to turn off all the noise and go outside for a few hours. I take in a lot of nature on bad days, always helps but smoking pot help change a bad attitude in a hurry so that's my go to. The therapy helps me stay honest with myself about things.
I hope you find something to distract you from the drudgery of our current existence.
