Have to keep thinking,

that my ex was a total douche bag and clearly him and my
so called friend are two losers. Let them have each other.
Nothing changes with these people.

Karma is my friend.

I shall look on the bright side as much as it hurts now, my so called
friend actuallly did me a favour. She gave me the keys to my prison hell
hole I was living in with him and unbeknownst to her, she is serving the
sentence for me.

I will take my freedom and run and not let the gate hit my Ass on the way out