Mental Health Support
Related: About this forumthings depression is (from tumblr)
things depression is: various piles of rotting laundry, over the counter and prescribed pain meds/sleep pills, excuses on why you have to cancel plans, extreme irritability, joint/muscle/back pain, headaches, not showering for 2 and a half weeks, forgetting to eat/not being able to stop
2 hours sleep/ over 24 hrs.....19 hrs over/24 hrs
and for me.... not walking my beloved dog
gvstn
(2,805 posts)My sister came over to help me with some stuff and when I was walking down the hallway with the light on, it was truly disgusting. Just cat fur but why could I not bother to pull out the vacuum for five minutes to clean it up. I just didn't care.
I did it last night just because I was so embarrassed.
The bathing part is where I really know I am clinically depressed and don't care. Bathing properly is the minimum of keeping some self respect. I know the signs but just don't care. It is bad.
irisblue
(34,266 posts)and furlining behind the almost always open bathroom/bedroom doors. Why does fur go there when the critters don't?
hunter
(38,935 posts)Seriously, I've never been so messed up that a dog licking my face and wagging tail with extreme inexplicable optimism hasn't got me crawling out of bed, stuffing crazy meds and pain meds down my throat, no matter how bad I was smoldering half conscious in the dark hurting.
fizzgig
(24,146 posts)irisblue
(34,266 posts)depression symptoms that need to be brought to attention, supported and not demonized:
◾not showering/bathing for days or even weeks. (this has nothing to do with laziness - a main symptom of depression is being unable to be motivated)
◾not engaging in any social actvities
◾staying up and sleeping in till late
◾not being able to eat
◾neglecting self care as a whole
◾spending entire weeks at home, in the same pajamas, in the same bed
◾disregarding help/support (nothing against you. were just really fucking down.)
dont shame us. were having a hard time managing being depressed in general