change and acceptance. like the old aa prayer. it's not wrong to wish. it just wont get you anywhere.
i have to watch myself, and not beat my head against every damn thing.

take a rest. get a little extra sleep.
and welcome.

I've been reading the feminists group for about a week now. That place was a mess and I applaud you for taking a stand and trying to settle everything. I know that there are some people there who don't like you now and that's always tough to handle. You strike me as a gentle soul and that whole situation probably is weighing on you more than it would with someone who likes to fight.

Emotionally charged situations, especially strong negative emotions, can be especially harmful to people who have bipolar disorder. Be kind to yourself and take it easy for a little while.

No one is going to come out of it without getting hurt, and I can't help it. People grab onto hatred and mistrust for too long. History won't ever change, and unfortunately, sometimes their attitudes won't either.

As the mother of a BP, may I gently remind you that stress is not a good thing for you.
EAT, SLEEP and be GENTLE with yourself.
Doesn't sound like that group if a good place for you at the moment,
take a break and maybe a warm bubble bath?


BHN