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Weight Loss/Maintenance

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Flying Squirrel

(3,041 posts) Sun Mar 24, 2013, 06:51 AM Mar 2013

Cross-posting from GD

I just whipped up a little recipe, enjoy! (It should store ok for 6 months under refrigeration - not sure how long otherwise. Preferable to store the items separately and mix together when ready to use.)

In theory, you could go on a crash diet eating nothing but this plus a multivitamin. Probably not a good idea though - but if you substituted 1/6 bag, 3 times a day for snacks between meals it should help anyone looking to lose weight or maintain.


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Cross-posting from GD (Original Post) Flying Squirrel Mar 2013 OP
alternative method for weight loss / maintenance Flying Squirrel Mar 2013 #1
I'm reminded of "Bachelor Chow" spinbaby Mar 2013 #2
 

Flying Squirrel

(3,041 posts)
1. alternative method for weight loss / maintenance
Reply to Flying Squirrel (Original post)
Sun Mar 24, 2013, 08:10 PM
Mar 2013

Substitute 1/5 bag (about 1 cup) for breakfast, and make three 1/2 cup bags to snack on between meals. That would use up 1 full bag every two days.

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