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Weight Loss/Maintenance
Related: About this forumGreat scientific American article on weight loss:
http://www.scientificamerican.com/article/want-to-lose-weight-what-you-need-to-know-about-eating-and-exercise/
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Great scientific American article on weight loss: (Original Post)
applegrove
Jun 2017
OP
Alice11111
(5,730 posts)1. It's a great magazine. Thanks for the link.
TygrBright
(20,987 posts)2. Shame it's behind a paywall. n/t
applegrove
(123,295 posts)3. It is June's issue. So it should still be on the newsstands. If you
are looking to lose weight it is worth it. One part of it pointed out that fat calories doubly stay with you vs. Carbs or protein. In many ways it changed how I think about food.
lunasun
(21,646 posts)4. Hmmm interesting Im sort of into nutrition I will try to check out the research
Thanks
mahina
(18,956 posts)5. Just came across this post and have ordered the back issues.
Thank you for the information.