So no cooking. They have Gluten free chicken Alfredo and pasta with salad anc chocolate chip cookie for dessert

It failed…. Still in AFIB and heart failure.

My doctor found something on my last blood test where something was right on the margin of being high. He said I didn't have to, but he recommended I take a stress test. I forget what it was, but when it comes to my heart I don't want to take any chances. So I been practicing on our treadmill for the last two weeks.

French bread seasoned with garlic and a toss salad with poppy seed dressing.

It's a BBQ restaurant and has some stuff for their kids to do while the adults eat great quantities of meat. I'm going to try their North Carolina pulled pork plate. Being from north Georgia, home of The One True BBQ, I have high standards.

the chicken and veggies in gravy over boiled potatoes from last night

Also some sweet chili chicken wings that I made over the weekend.


Either birthday cake or ice cream (or both) for dessert



Dad had glazed meatloaf, mushroom rice pilaf, and carrots & broccoli.

got Singapore chow Mei fun

so good

my lifemate got General Tso's chicken

also got the egg rolls and BBQ pork
and we have leftovers