I'm third generation Texan and I always remember it as " 'p'cahn'"

just a little plosive on the "p" and "cahn".

But I grew up in Dallas so maybe we said it differently.

Oatmeal with pecans soon.

Sweet 'n Spicy, cold.

Chopped cold vegetables like cucumber, orange pepper, cherry tomatoes, red onion, along with chopped lettuce.

Cottage cheese.

Toasted bagel.

and lemon blueberry muffins. It's a day off, so later, we'll go out for a Thai buffet brunch that'll take care of lunch and supper.