and an egg.

If anyone makes good sausage gravy, try using equal parts canned milk and water in place of the milk you are using. It gives it a great flavor. Kind of buttery.

Oatmeal with chopped pecans later.

Made a batch yesterday and individually wrapped a bunch of them for the freezer.

In case you're interested, here is the recipe: https://www.loveandlemons.com/quinoa-breakfast-cookies/

Kimchi scrambled egg over whole wheat toast.

A couple cold, crispy sweet peppers.