later a toasted English muffin, ham, egg and cheese sandwich with strawberry jelly.

I have to think about this one. 🤨

quick breakfast in a few minutes: cereal w/ l warm soy milk blueberries & banana
buttered whole wheat toast
OJ

Oatmeal with blueberries later.

PB&J:
one slice of sourdough bread folded, crunchy peanut butter, grape jelly because my husband thinks jelly=jam. It does not. Jelly is translucent and difficult to spread. Oh, well. It’ll do. Gotta have something to keep the peanut butter from sticking to the roof of my mouth.😂

One tall glass of water, and now some Waterloo black cherry sparkling water.
🕊thatcrowwoman

I found some red hots and put them in the tea. Spiced it up even more.

Part of a broccoli cheddar omelette with caramelized onions.

Slice of toast with spicy plum jelly.

Orange, sectioned, with chopped mint and a swirl of agave.