Without it I am a walking zombie.

Then orange juice, Denver baked omelet and toast.

ham and cheese breakfast sandwich.

Muenster cheese toast with watermelon,cantaloupe and pineapple fruit salad.

not sure what I'll have later. Maybe leftover parmesan zucchini and corn from last night.

After coffee, of course. I don’t often eat breakfast. When I do, it’s rarely standard breakfast food. Kimchi definitely hits the spot this morning.

when I made a fabulous Swiss chard/Muenster/omelette for lunch. It was the perfect touch for that omelette, which I had with naan bread.

This morning I'm looking up instructions on how to make my own.

I was craving vegetables this morning, so I made another cold plate which I hope will be a little different because I put dill on the cottage cheese and toasted sesame oil on some red cabbage. It also has cold sweet peppers, red cherry tomatoes, and thinly sliced ham.

Cold decaf.

Over easy egg on bakery wheat bread and a several bites of rare salmon.

prepping food for later so I'm clearing out the fridge