maple bar.

Later, Cheddar cheese toast and a mandarin orange.

Later - it's Sunday so that means bacon and eggs day! YEAH!

I'll have my usual toasted whole grain English muffin later, but haven't decided what to put on it.

I've successfully got through the time change, of course I don't have to be anywhere until this afternoon. TJ had to work an extra hour overnight at the medical center. Not easy for her.

oat flaxseed wrap with melted cheddar, then sausage crumbles, salsa, chopped cilantro.

Homemade ginger kombucha.