will make some oatmeal and add walnuts and dried cranberries a little later.

Lemon poppyseed muffin, mixed berry yogurt and a banana.

Good morning🤗

Hey, smirking cat, no bad coffee for me this morning, I have a new coffee ☕️ pot.

Had to take sis to hospital for surgery on her hand.

wrap has ham, egg, cheese, tots and salsa inside.

Here he is, getting in his morning stretches:



I made a banana-vanilla -nutmeg milkshake, had 2 slices of turkey bacon, and a toasted waffle with plum jelly.