Lacinto kale chiffonade (large bunch) added to thinly sliced onion and garlic (sauteed in olive oil), sprinkled with red pepper flakes, s & p, and a splash of chicken broth, simmered till tender. Add a drained can of cannellini beans, heat through, and serve over buttered toast. Yummy comfort food.

My mom said they used to do baked beans topped with a slice of onion on toast.

Today I did taco salad (ground turkey, seasoning, black beans, lettuce, topped with cheese, sour cream, and salsa). Is it horrible that I try to eat much healthier on gym days?

I’m not a dietician, so I’m wondering which of the ingredients you mentioned are unhealthy—besides maybe sour cream.

macaroni salad with nuked mixed veggies mayo and wasabi. Chilled before eating

packaged black bean burger thing with mixed greens on top, two stale ends of bread, buffalo wing sauce.

passable.

Not as good as a large chicken salad sub with onions and tomato, but better for me.