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Duncanpup

(13,689 posts)
Sat Jun 8, 2024, 10:32 AM Jun 2024

Sardine omelette

Never thought of this before saw it online.
Sardine in oil 2-4 eggs mix mash sardines toss in pan with onion flip it. Add shredded cheese plate cut it even add ketchup to your half and and give your dog his half with out onion.

Delicious.

20 replies = new reply since forum marked as read
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EYESORE 9001

(27,514 posts)
1. Be sure you use plenty of butter
Sat Jun 8, 2024, 10:41 AM
Jun 2024

It’ll slide much easier into the biohazard waste bag for incineration

Actually, I’d probably eat it, but the *smell*

On edit: have you ever gotten very large sardines with fully-developed roe sacs? Put those in an omelette and you’ll be eating eggs from two species. Personally, I’ll take a pass .

marble falls

(62,047 posts)
4. Been wanting an open face sardine sandwich for weeks, think I'll make me the sardine omlett as soon as she ...
Sat Jun 8, 2024, 10:58 AM
Jun 2024

... leaves to visit her mom. She can't tell me what to eat or not, dammit if'n she's not here.

marble falls

(62,047 posts)
12. That omlett was PDG! ...
Sun Jun 9, 2024, 07:22 AM
Jun 2024

... They offered the open face sardine sandwich at the Men's Grill and the 19th Hole at the Portage Country Club. At $8.00 a pop in the mid 70s, it was almost two hours wages for me. Did not get very many, but man were they good. Fifty years later and I still can taste them. Brushing my teeth and mouth wash hasn't worked. I'm going to make one soon, we'll see if I've still got a wife after I bliss out.

Duncanpup

(13,689 posts)
6. When Liz was pregnant with 19
Sat Jun 8, 2024, 11:13 AM
Jun 2024

She puked over my sardine onion sandwich with coffee I never ate sardine’s around her again I understand you.

marble falls

(62,047 posts)
17. All except the health benefits of the noble sardine and its umami flavor blush it adds to other foods ...
Mon Jun 10, 2024, 06:42 AM
Jun 2024

... a good further vitamin D burst to the good D source of eggs. I can testify: Dunc really hit a home run with the sardine omlett.

Retrograde

(10,645 posts)
14. Open faced sardine and avocado sandwiches
Sun Jun 9, 2024, 09:38 PM
Jun 2024

are a lunchtime standard chez nous! So is pasta con sarde - sardines cooked in a red sauce.

marble falls

(62,047 posts)
16. Sardine and avocado. Double hit of healthy fats. I need to find some new noontime clubs for the wifey ...
Mon Jun 10, 2024, 06:38 AM
Jun 2024

... I have to hide the fact I use anchovies in my cooking, sardines in pasta sauce is a probably a bridge too far.

Retrograde

(10,645 posts)
15. Slit the bellies and squeeze the guts out
Sun Jun 9, 2024, 09:42 PM
Jun 2024

all the canned sardines I've had had the guts removed. Backbones still in for that extra calcium crunch, though.

I can occasionally find fresh sardines in stores around here. They should be cooked outdoors - otherwise, you'll be smelling them for weeks. And I like sardines!

marble falls

(62,047 posts)
18. I've heard fresh sardines over a charcoal grill is great eating. They'll never show up here in central Texas ...
Mon Jun 10, 2024, 06:47 AM
Jun 2024

... You gotta be on the east coast near a Portuguese community. Massachusetts?

Retrograde

(10,645 posts)
20. West Coast, near San Francisco
Mon Jun 10, 2024, 06:56 PM
Jun 2024

Monterey, which is about 90 minutes away on the coast, used to have a gigantic sardine fishing industry until the schools were exhausted in the 1940s (a lot of them were used as fertilizer). The fish are making a modest comeback, but they're still hard to find fresh.

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