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kozar

(3,359 posts)
Wed Apr 15, 2026, 07:41 PM Apr 15

Well I'm back and, as I just got out of hospital

I needed feel good soup. And here it is and I had gastric bypass, this, just makes my body feel good, hence the name.

1 can tomato, 1 can vegetable beef, the beef part is important for protein.
Open ecah can and,, do not dilute!! Jjust add a dash or 2 of worsshestir sauce to cut the sugar of tomato soup. and then, shredded extra sharp cheddar.. you can warm it and it will take the chill off or sip and chew it cold

Total cost, and I get 2 meals out this,

68 cents per meal , 7 grams of protein and,, literally non measurable starches,,
Folks. It the cheapest high protein meal meal I still eat every day.

3 bucks for two cans of soup. 2 bucks for shredded cheese , which how I choose to finish it .

And all of a sudden since I'm home, I can walk, I can drive
I am a 3 time stroke survivor, more importantly ,, I'm a gastric bypass survivor for 13 years. I needed the protein that I wasn't getting in hospital.

I'm still Koz

10 replies = new reply since forum marked as read
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Well I'm back and, as I just got out of hospital (Original Post) kozar Apr 15 OP
Good news is what we were waiting for 🌺 Deuxcents Apr 15 #1
So how many DUrs have died kozar Apr 15 #2
It helps Koz FullySupportDems Apr 15 #6
Good job, and good to hear from you Walleye Apr 15 #3
Great to hear! And it sounds delicious! CaptainTruth Apr 15 #4
Good to hear IbogaProject Apr 15 #5
Sounds good. Glad you're home. mountain grammy Apr 15 #7
Bon appetit! 3catwoman3 Apr 15 #8
You are DU. Honesty, sharing, ... always sincere, survivalist. Keep on. Ellipsis Apr 15 #9
Hey, Koz, thanks for the soup recipe! calimary Apr 15 #10
 

kozar

(3,359 posts)
2. So how many DUrs have died
Wed Apr 15, 2026, 07:55 PM
Apr 15

Because they never heard their body? I don't post every day, what I eat , I post, when it's important
And now since LilBit is gone and I'm still alive, I ll post here to keep you all alive .


calimary

(90,393 posts)
10. Hey, Koz, thanks for the soup recipe!
Wed Apr 15, 2026, 10:57 PM
Apr 15

The shredded cheese makes it perfect!

Great to hear you’re on the mend!

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