Seniors

irisblue

(37,655 posts) Sat Apr 18, 2026, 03:07 PM Saturday

Fellow seniors, got any recommendations for multi vitamins? TIA

7 replies

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Fellow seniors, got any recommendations for multi vitamins? TIA (Original Post) irisblue Saturday OP

I use the Kirkland Mature (50+) multi. cloudbase Saturday #1

Centrum Silver Bmoboy Saturday #2

Centrum Silver for Women badhair77 Saturday #3

Only advice our doctor snowybirdie Saturday #4

I take individual vitamins, Faux pas Sunday #5

I have an appointment with my PA on the 28th. He could be my grandson irisblue Sunday #6

You figure he's somebody's grandson Faux pas Sunday #7

cloudbase

(6,290 posts)

1. I use the Kirkland Mature (50+) multi.

Reply to irisblue (Original post)

Sat Apr 18, 2026, 03:11 PM

Saturday

No complaints. No vitamin deficiencies that show up in the annual blood testing.

Bmoboy

(652 posts)

2. Centrum Silver

Reply to irisblue (Original post)

Sat Apr 18, 2026, 03:22 PM

Saturday

One a day for many years

Plus 2 grams of Vitamin C with rose hips

Working so far

badhair77

(5,200 posts)

3. Centrum Silver for Women

Reply to irisblue (Original post)

Sat Apr 18, 2026, 03:55 PM

Saturday

Recommended by my gynecologist. I usually look for sales.

snowybirdie

(6,721 posts)

4. Only advice our doctor

Reply to irisblue (Original post)

Sat Apr 18, 2026, 04:43 PM

Saturday

Said is don't take the over the counter brain supplements. They don't work.

Faux pas

(16,439 posts)

5. I take individual vitamins,

Reply to irisblue (Original post)

Sun Apr 19, 2026, 09:47 AM

Sunday

that way I know I'm getting the full recommended dosage. I take A,B-complex C,D3, and a boatload of individual minerals. I'll be 77 the 29th and I'm the healthiest person I know, my age and younger. Of course, that's just me, you should ask your doctor. Best of health irisblue!

irisblue

(37,655 posts)

6. I have an appointment with my PA on the 28th. He could be my grandson

Reply to Faux pas (Reply #5)

Sun Apr 19, 2026, 10:11 AM

Sunday

Which was disconcerting at first, he introduced himself as "Hello I'm Dave, nice to meet you Ms Isisblue." Still calls me Ms Iris. Smart smart smart maw/excellent bedside /chairside manner.

Faux pas

(16,439 posts)

7. You figure he's somebody's grandson

Reply to irisblue (Reply #6)

Sun Apr 19, 2026, 10:32 AM

Sunday

and I always try to get the younger drs, they're more open to a natural way of doing things and not so big on pushing prescriptions.

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