I have hydrocephalus and not doing any therapy. Might, some time, have surgery, but not enthusiastic about having a shunt placed in my BRAIN!

your knees up like walking.

They told me for twenty years, "It's all in your head." How right they were.

Don't want to go to a seizure. You lose the subroutines that make things work. It takes a long time to relearn them.

Double blind studies prove a regular practice of tai chi improves balance in the elderly. Not to mention, reduces stress, increases flexibility, tones muscles, lowers blood pressure, improves respiratory and cardiovascular function -I know, I sound like a snake-oil salesman, so I'll step off the soap box. But try it, you'll like it!