sunflowerseed
(521 posts)If you can get there.
I can in formal meditation and for moments in daily life but my ego or politics drags me back out.
Definitely worth every step on the path.
Beringia
(5,636 posts)Clouds Passing
(8,207 posts)FalloutShelter
(14,640 posts)On ANGER.
It has been a lifeline for me and an anchor during this shitstorm. 🙏🏻
sunflowerseed
(521 posts)FalloutShelter
(14,640 posts)SheltieLover
(81,759 posts)Ty for sharing.
SheltieLover
(81,759 posts)I believe there are some guided mindfulness meditations there as well.
Very wise man.
Ty for sharing.
Beringia
(5,636 posts)
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