Astrology, Spirituality & Alternative Healing

multigraincracker

(38,034 posts) Fri Apr 4, 2025, 09:28 AM Apr 2025

This has helped me in these trying times.

Takes one hour in a quite comfortable place.
I'm a secular humanist, but find this the most relaxing thing I have ever experienced

5 replies

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This has helped me in these trying times. (Original Post) multigraincracker Apr 2025 OP

Ty for sharing! SheltieLover Apr 2025 #1

I've spent time in the East and that brings good memories, though I don't practice... felt my BP drop hlthe2b Apr 2025 #2

when I was young I took a trip to California. was walking around in Hollywood Hills multigraincracker Apr 2025 #3

I used to do this NJCher Apr 2025 #4

I love that. Clouds Passing Apr 2025 #5

SheltieLover

(81,697 posts)

1. Ty for sharing!

Reply to multigraincracker (Original post)

Fri Apr 4, 2025, 09:33 AM

Apr 2025

hlthe2b

(114,671 posts)

2. I've spent time in the East and that brings good memories, though I don't practice... felt my BP drop

Reply to multigraincracker (Original post)

Fri Apr 4, 2025, 10:20 AM

Apr 2025

so thanks!

multigraincracker

(38,034 posts)

3. when I was young I took a trip to California. was walking around in Hollywood Hills

Reply to multigraincracker (Original post)

Fri Apr 4, 2025, 10:28 AM

Apr 2025

and heard some chanting coming from a house and stopped to listen. Got invited in and taught this meditation. That was in 1968 and have used it all of this time.
I repeat it while on my hour walk or slow jog about every other day.

NJCher

(43,518 posts)

4. I used to do this

Reply to multigraincracker (Original post)

Fri Apr 4, 2025, 12:14 PM

Apr 2025

Yes, has a calming effect on the mind.

Can’t believe it but I drove to a place in Queens to learn it.

Now you couldn’t get me to drive to Queens for anything.

Clouds Passing

(8,189 posts)

5. I love that.

Reply to multigraincracker (Original post)

Fri Apr 4, 2025, 07:22 PM

Apr 2025

I practice Namo valokitesh vara compassion chant

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