A very powerful message from Archangel Michael ...shapeshifting...
I was doing research for my elders about the seven rays, and came across this site... last night I read this entire article/channeling and it is EXACTLY what the Elders of the Tribe have been teaching us in Circle... i had to share 
I think this should be 'required reading'...for ALL of us Spiritual Kindergarteners!...maybe even daily!
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You Are Shape-Shifting Into A New Reality
by Archangel Michael through Ronna Herman
Beloved masters of Light, a new day is dawning on your Earth, an era that has been prophesied and foretold for many ages past. The holographic pictures that have formed your realities are shifting and you feel vulnerable and left without an identity that you can relate to, or parameters to guide you.
What is happening is this, you went through the process of releasing all that you thought was important in your third dimensional reality, surrendering your relationships, your possessions, your perception of what and who you were as you moved into harmony and attunement with your higher self. Gradually accessing more refined energy, higher frequencies, new information and greater wisdom. Then you eventually became more comfortable with your fourth dimensional reality as you worked through all the negative emotional energies that came bubbling up from within your subconscious mind, sweeping out and clearing outmoded perceptions. The pulsating, transforming Light frequencies reverberated throughout the depths of your cellular structure and began to break loose all the impacted energies that have accumulated down through the ages--stirring them up, moving them out to be released and replaced with Divine Light substance. As you began to resonate to a quickened vibration--more of your vaster being, your soul-self, your higher-self, your Christ-Self began to, once again, take up residency and dominion within your physical vessel.
You had a whole new set of rules to live by, a wonderful plethora of exciting information, new wisdom to assist you to function in this new reality in which you now found yourself. Joy and bliss became the norm and gradually you began to manifest your dreams and visions and come together with those you recognized instantly as your soul family. You began to share, teach and project this new vision, this new persona you had taken on and the world began to look much brighter.
(snip)
http://www.sevenraystoday.com/shapeshifting.htm
ENJOY! 
= new reply since forum marked as read
The energy started to really snap , crackle, and pop! on the bottom of my feet when I read this!!!! Thank you That is WONDERFUL!!!!!
I know, huh?
I read it before bed and had wild prophetic dreams...(that i can't recall, lol)
i think i will at least read the last paragraph every day!
reach out and touch an angel?
are you asking ME...? Elder Lucie and Uncle Roy (the medicine man ) would say...ask YOUR guides! 
The big message in circle this week was right in alignment with the message above... but here's one piee that was told to me before we even started:
"we are going to eliminate questions on the physical level...
Any questions you have on the Physical Plane...you already have the answers to...
Any questions on the Spiritual Plane, you Get the answers from Spirit directly...asking guides or Great spirit to provide you with signs
their answers can come from any of the Four Kingdoms: mineral, plant, animal or human...once the question is asked...watch to see how your answers are revealed!"
I put this in quotes... because when Elder Lucie comes into Crcle she is so open and holding such a high vibration, every thing she says or shares is directly from Guidance and higher spiritual beings...
--isn't that amazing, how everyone gets what they need from the same message? This was SO right on--for me especially the part about physical challenges being a part of the shift. This completely resonates and folds in with everything I have been experiencing!
Thank you for sharing this FirstLight!!! 
