Science
Related: About this forumDaycares in Finland Grew Forests, And It Changed Kids' Immune Systems
10 June 2024
By CARLY CASSELLA
(Halfpoint Images/Getty Images)
Playing through the greenery and litter of a mini forest's undergrowth for just one month may be enough to change a child's immune system, according to an experiment in Finland.
When daycare workers rolled out a lawn, planted forest undergrowth (such as dwarf heather and blueberries), and allowed children to care for crops in planter boxes, the diversity of microbes in the guts and on the skin of the young kids appeared healthier in a very short space of time.
Compared to other city kids who play in standard urban daycares with yards of pavement, tile, and gravel, 3-, 4-, and 5-year-olds at these greened-up daycare centers in Finland showed increased T-cells and other important immune markers in their blood within 28 days.
"We also found that the intestinal microbiota of children who received greenery was similar to the intestinal microbiota of children visiting the forest every day," explained environmental scientist Marja Roslund from the University of Helsinki in 2020, when the research was published.
One daycare before (left) and after introducing grass and planters (right). (University of Helsinki)
Prior research has shown early exposure to green space is somehow linked to a well-functioning immune system, but it's still not entirely clear whether that relationship is causal or not.
More:
https://www.sciencealert.com/daycares-in-finland-grew-forests-and-it-changed-kids-immune-systems
magicarpet
(16,186 posts)THX for sharing.
PSPS
(14,100 posts)Today, it's practically illegal to let your kids play outside, walk to/from school or anywhere else, etc. Instead, your kid is pretty much cocooned in an SUV their entire childhood. As a result, their immune system is crippled for the rest of their lives.
erronis
(16,744 posts)wandering through the forests, bathing in the little streams that probably came from some pasture far up the hill.
Captain Zero
(7,429 posts)In the summer playing in the creek that ran through it.
In the winter sledding in it, and some of those sled runs included shortcuts through cow pies !
My immune system has held out for a long time now.
niyad
(119,312 posts)for children. Doctors could not find out what was wrong with a young girl who had all sorts of health issues. Her mother found a testing site that showed her what was wrong, and how to go about healing it.
(found it. it is in the health forum. Titled "doctors couldn't help".)
To all of it I want to say NSS. Just now figuring this out?
StarryNite
(10,671 posts)area51
(12,122 posts)Too bad this country will never emulate it.
Igel
(36,004 posts)Get the kids outside to play and skin their knees. Play in the sand or dirt with others. If in a very urban environment, buy some dirt and set up flowerpots in the window--and be sure that the kids play in the dirt. Let them go to the park and be dirty, assuming it's not a paved-over park. Eat without washing their hands. Avoid hand sanitizer. Don't coddle them--learn to resolve small problems so they have the skills to scale them up to larger problems.
Kids are anti-fragile. Unless something does serious damage, it's likely to spur resilience.
Hekate
(94,283 posts)Judi Lynn
(162,290 posts)Farmer-Rick
(11,211 posts)For people who get sunlight exposure that's not related to vitamin D production. Not such excessive sunlight exposure as to cause skin cancer but more than an average urban adult gets today.
It seems to provide some kind of cardiovascular benefits beyond just vitamin D.
https://www.sciencedaily.com/releases/2013/05/130507195807.htm#:~:text=a%20study%20suggests.-,Exposing%20skin%20to%20sunlight%20may%20help%20to%20reduce%20blood%20pressure,that%20helps%20lower%20blood%20pressure.
"Exposing skin to sunlight may help to reduce blood pressure, cut the risk of heart attack and stroke - and even prolong life, a study suggests. Researchers have shown that when our skin is exposed to the sun's rays, a compound is released in our blood vessels that helps lower blood pressure"