A direct pointing instruction from Lama Tsultrim Allione

Another, short and simple pointing out instruction for your direct introduction into the nature of mind. The mind is like the sky.

Here are some rather precise and detailed instructions that are suitable for beginners, intermediate, and advanced practitioners. The four methods of resting are an excellent teaching that reveals the wide open doorway to effortless realization. It is recommended that you listen to this instruction regularly until it is no longer needed. If you meditate regularly and have a practice, then the perfection of your very practice just as it is is revealed in this method.

Essentially, this is the absolute beginning of unmistakable spiritual practice that brings one to training in the dynamic energy that arises in the continuity of awareness in the here and now. You simply open up to the knowledge that is natural and evident without the need to conceptualize it or find some other meaning, or settle for only knowing about something, or leave something, or arrive somewhere someday. It is already accomplished! Rest freely. Hang loosely in immutable, basic space.

Doing nothing, rest effortlessly in the interval between the conciseness within and sense objects without in the non-duality of such. Just allow trying to understand yield gently to direct perception and there it is. Ah!




Tashi Delek