but most likely Jill had a hand in it

the 30lbs... ? I bet a dose of CV-19 would help... oh too soon?? sorry, I do wish you good health and a healthy weight loss

You are better off the cut the weight lose to one third, 10 pounds in 90 days, easier on your body.

How to lose weight? Eat broccoli or cauliflower that have been washed, seasoned and cooked in a covered pot at medium heat with a tablespoon of extra-virgin olive oil, cook until tender, about 8-10 minutes. Eat one or the other three times per week, large portions. You should split the flowerettes so that they sit flat on the pot surface. Stir the veggies as they cook, keep the pot lid on at all other times.

I have more of a problem with bread or pasta than either vegetable. The technique that I use produces a delicious vegetable that digests well and creates good roughage.

Presidents should never wear off the rack suits.