General Discussion

JMCKUSICK

(5,254 posts)

2. I feel like some of us have some version of PTSD

Fri Apr 4, 2025, 06:12 AM

Apr 2025

Buddyzbuddy, I had to step away from the whole news part of my life, I cannot watch MSNBC anymore, I know it's not popular to say but they are doing to us, a similar thing to what Fix does to their viewers.
I've chosen to stick with carefully chosen local news, then only during threatening weather and to read DU and TPM and Daily Kos in that order. I still think I'm doing too much reading and the paralysis it causes emotionally is hard to manage.
I have work to do as I'm not in a balanced state.
I wish you well, turn off the news, start seeking beauty, and look for opportunities to do positive things for others
God speed

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BlueMTexpat Buddyzbuddy IbogaProject Bluethroughu Trueblue Texan AllyCat Attilatheblond wordstroken defacto7

61 replies

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Highlight:

It's 3:30 am PST and as what has become my life [View all] Buddyzbuddy Apr 2025 OP

As an atheist, I don't believe in God. But I do believe in the Christian Serenity Prayer. Intractable Apr 2025 #1

Thank you, I've lived by those words for many years. Buddyzbuddy Apr 2025 #16

I've lived by that prayer for over forty years. Meditation, mindfulness, and the pursuit of equanimity are a big help. Magoo48 Apr 2025 #19

And anti-anxiety meds... Trueblue Texan Apr 2025 #20

Great advice blubunyip Apr 2025 #55

It's a good prayer, but birdographer Apr 2025 #52

I feel like some of us have some version of PTSD JMCKUSICK Apr 2025 #2

Those are great suggestions, thank you. Buddyzbuddy Apr 2025 #18

Thank you Buddyzbuddy, JMCKUSICK Apr 2025 #58

Wise and helpful words, John. wordstroken Apr 2025 #49

Thank you Wordstroken JMCKUSICK Apr 2025 #59

401K is tanking!!! ScubaSteve Apr 2025 #3

Oh, my. Shades of 2008. nt leftyladyfrommo Apr 2025 #8

I can relate Buddyzbuddy Apr 2025 #21

Those you hate own you and your hate for them doesn't hurt them in the least. elocs Apr 2025 #22

I understand. Bumbles Apr 2025 #4

I love that idea of moss gardens. Buddyzbuddy Apr 2025 #24

Thank you, Buddyzbuddy. Bumbles Apr 2025 #56

My sister gave me some advice yesterday NewLarry Apr 2025 #5

That's a phrase I heard maybe 60 years ago when I first started teaching. Bumbles Apr 2025 #6

Thank you for sharing her words of wisdom, NewLarry. Buddyzbuddy Apr 2025 #26

Your sister is right True Blue American Apr 2025 #41

right there with you. nt Javaman Apr 2025 #7

Strength in numbers. Buddyzbuddy Apr 2025 #27

Go to one of the Hands-off rallies tomorrow Danascot Apr 2025 #9

Thank you. Buddyzbuddy Apr 2025 #29

What bothers me is I do not have an effective way to fight back Jarqui Apr 2025 #10

Join Bluesky. Started by the folks who started Twitter. Joinfortmill Apr 2025 #12

Thank you. Buddyzbuddy Apr 2025 #33

I joined bluesky some time ago and had tried others before Jarqui Apr 2025 #57

That's why Tesla is a tangible vicarious target Ponietz Apr 2025 #15

Agreed. Buddyzbuddy Apr 2025 #35

I think coming here and sharing in our mutual concerns Buddyzbuddy Apr 2025 #32

Even phone calls,emails and letters help👍 True Blue American Apr 2025 #44

Leave messages after hours to republicans vapor2 Apr 2025 #61

I would rather True Blue American Apr 2025 #45

I hear you. But, you need sleep.. Joinfortmill Apr 2025 #11

There is also a product at Walmart called Back To Sleep... Trueblue Texan Apr 2025 #23

Thank you. Buddyzbuddy Apr 2025 #37

I stepped away True Blue American Apr 2025 #47

I take it personal when the president screws Emile Apr 2025 #13

Very, personally. Especially since it was preventable. Buddyzbuddy Apr 2025 #38

Rallies Help ConstanceCee Apr 2025 #14

Thank you. Buddyzbuddy Apr 2025 #39

"I'm sure that fat f.ck Felon is worried about the possibility of a bad portrait hanging somewhere." mdbl Apr 2025 #17

Yup. Right there with you. Buddyzbuddy Apr 2025 #40

Trump and MAGA modrepub Apr 2025 #25

How about I give my fellow DUers my attention and Buddyzbuddy Apr 2025 #46

When I turn off the lights to sleep, my mind cranks up to full speed & it's hard to quiet. elocs Apr 2025 #28

That's it. It's difficult to quiet my thoughts. Buddyzbuddy Apr 2025 #48

Why are you living in my head? UpInArms Apr 2025 #30

Thanks for the chuckle. Buddyzbuddy Apr 2025 #50

One could call it LilElf70 Apr 2025 #31

Outliving trump Turbineguy Apr 2025 #34

I no longer listen to the radio or what any TV news. AllyCat Apr 2025 #36

Thank you, I too was in the cone of silence for that week. Buddyzbuddy Apr 2025 #51

You have to find moments of Happiness yellowdogdemocrat1 Apr 2025 #42

Thank you Buddyzbuddy Apr 2025 #53

you have to try this....Really multigraincracker Apr 2025 #43

Thank you. Buddyzbuddy Apr 2025 #54

I finally fell asleep only to wake up to the stock market bloodbath. Buddyzbuddy Apr 2025 #60