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In reply to the discussion: Have you ever given up a bad habit? [View all]Squeaky41
(311 posts)21. Close call
Stopped alcohol cold turkey.
After 911 to hospital with anemia and esophogatis(4 ulcers)
Strict diet no alcohol, no red meats and animal fats(butter), minimum sweets.
Med to reduce acid reflux
Eat many veggies, fruits, low sugar fluids.
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I quit cigarettes...cold turkey. I just knew I had to. Haven't quit sugar, I guess it's harder.
surfered
Jan 11
#2
Trying to find a sugar substitute has been hard. Most are really bad for you.
multigraincracker
Jan 11
#29
I gave up sugar by using 1/2 tsp in my cups of tea instead of 3 tsp per cup. That was done by cutting back
dai13sy
Jan 11
#53
Bad (for me) men. It cost me three years of psychotherapy in Italian (I was living in Venezia at the time.)
fierywoman
Jan 12
#55
Congrats to all who quit smoking, alcohal, sugar, lots of carbs, or salt!
electric_blue68
Jan 12
#56