The DU Lounge

I'll be honest, I work a desk job and don't really exercise besides walking my dogs. I recommend making sure you stay on top of your water intake and make sure you get a good amount of fiber, because constipation can be a side effect. I've had some nausea when starting new doses, but that eventually goes away. It's amazing how much it helps with "food noise", I'm not constantly thinking about food. Good luck with it 🙂