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Baitball Blogger

(52,568 posts) Mon Apr 20, 2026, 08:52 PM Monday

Okay Senior DUers. Who wants to explore Tai Chi walking with me? [View all]

I don't need the chair Tai Chi, but I understand most of them will give you options for both. You don't need a lot of space. Movements are doable in your own living room and though there are free apps, I am willing to buy into one of the programs if results are guaranteed. Since I live in Florida and the hot summer months are coming, I need cool options.

What has anyone heard about it? Any suggestions?

17 replies

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Okay Senior DUers. Who wants to explore Tai Chi walking with me? [View all] Baitball Blogger Monday OP

Seniorplanet.org has free tai chi & other exercise programs SheltieLover Monday #1

Thanks, I'll try it out! Baitball Blogger Monday #2

Pls let us know what you think of their programs. SheltieLover Monday #3

Okay. Baitball Blogger Monday #10

Enjoy! SheltieLover Monday #11

I took a couple classes. multigraincracker Monday #4

It seems to be having a resurgence. Baitball Blogger Monday #5

Be great if you could find a group to multigraincracker Monday #6

I started rebounding (mini-tramp) last June, & I love it! CrispyQ Monday #7

I tried it for about 6 months but found it really boring.. oberle Tuesday #12

My husband started an bamagal62 Monday #8

I love Tai Chi with Mom. I see her a lot on FB, and she has a page there; I think she also has a channel on YouTube. Sogo Monday #9

Seems to be a lot of different styles. multigraincracker Tuesday #13

I was a slogger up to two years ago. Baitball Blogger Tuesday #14

I signed up for one of the ones on Facebook and went through the whole application yellowdogintexas Wednesday #15

I'm hoping I'll need it only for a month or two because we're looking into our Baitball Blogger Wednesday #16

I have some friends who are using the local YMCA through SIlver Sneakers. nt yellowdogintexas 15 hrs ago #17