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multigraincracker

(37,855 posts)

4. I took a couple classes.

Reply to Baitball Blogger (Original post)

Mon Apr 20, 2026, 09:09 PM

Monday

Once in the early 70s and again a couple of years ago.
Did have lots of health benefits, like balance muscle stretching.
Just never kept up after the classes. Most of my interest was its relationship to Taoism.

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Okay Senior DUers. Who wants to explore Tai Chi walking with me? [View all] Baitball Blogger Monday OP

Seniorplanet.org has free tai chi & other exercise programs SheltieLover Monday #1

Thanks, I'll try it out! Baitball Blogger Monday #2

Pls let us know what you think of their programs. SheltieLover Monday #3

Okay. Baitball Blogger Monday #10

Enjoy! SheltieLover Monday #11

I took a couple classes. multigraincracker Monday #4

It seems to be having a resurgence. Baitball Blogger Monday #5

Be great if you could find a group to multigraincracker Monday #6

I started rebounding (mini-tramp) last June, & I love it! CrispyQ Monday #7

I tried it for about 6 months but found it really boring.. oberle Tuesday #12

My husband started an bamagal62 Monday #8

I love Tai Chi with Mom. I see her a lot on FB, and she has a page there; I think she also has a channel on YouTube. Sogo Monday #9

Seems to be a lot of different styles. multigraincracker Tuesday #13

I was a slogger up to two years ago. Baitball Blogger Tuesday #14

I signed up for one of the ones on Facebook and went through the whole application yellowdogintexas Wednesday #15

I'm hoping I'll need it only for a month or two because we're looking into our Baitball Blogger Wednesday #16