Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

The DU Lounge

CrispyQ

(41,041 posts)

7. I started rebounding (mini-tramp) last June, & I love it!

Reply to Baitball Blogger (Reply #5)

Mon Apr 20, 2026, 09:33 PM

Apr 20

I got to where I had to take a day off after every workout cuz of my knees. I can bounce every day. Also, IDK how, but rebounding fixed a hip issue I've had for six years. I think my jawline & neck look firmer, too.

Edit history

Please sign in to view edit histories.

Recommendations

2 members have recommended this reply (displayed in chronological order):

Baitball Blogger Prairie_Seagull

20 replies

= new reply since forum marked as read

Highlight:

Okay Senior DUers. Who wants to explore Tai Chi walking with me? [View all] Baitball Blogger Apr 20 OP

Seniorplanet.org has free tai chi & other exercise programs SheltieLover Apr 20 #1

Thanks, I'll try it out! Baitball Blogger Apr 20 #2

Pls let us know what you think of their programs. SheltieLover Apr 20 #3

Okay. Baitball Blogger Apr 20 #10

Enjoy! SheltieLover Apr 20 #11

I took a couple classes. multigraincracker Apr 20 #4

It seems to be having a resurgence. Baitball Blogger Apr 20 #5

Be great if you could find a group to multigraincracker Apr 20 #6

I started rebounding (mini-tramp) last June, & I love it! CrispyQ Apr 20 #7

I tried it for about 6 months but found it really boring.. oberle Tuesday #12

My husband started an bamagal62 Apr 20 #8

I love Tai Chi with Mom. I see her a lot on FB, and she has a page there; I think she also has a channel on YouTube. Sogo Apr 20 #9

Seems to be a lot of different styles. multigraincracker Tuesday #13

I was a slogger up to two years ago. Baitball Blogger Tuesday #14

I signed up for one of the ones on Facebook and went through the whole application yellowdogintexas Wednesday #15

I'm hoping I'll need it only for a month or two because we're looking into our Baitball Blogger Wednesday #16

I have some friends who are using the local YMCA through SIlver Sneakers. nt yellowdogintexas Yesterday #17

Not Tai Chi but Yoga from Yoga Zone Beringia 20 hrs ago #18

Thank you! Baitball Blogger 20 hrs ago #19

I use it to undo neck pain and shoulder pain and back pain from a desk job Beringia 20 hrs ago #20