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Music Appreciation

lark

(24,343 posts)

1. My super psychologist (Dr.) friend told me that it was mentally good to release your negative emotions.

Reply to ItsjustMe (Original post)

Fri Dec 6, 2024, 10:16 AM

Dec 6

To feel them, look at them, acknowledge their reality, either in dreams or just in fantasies. Then think about it and you can choose a less drastic/ less violent way of dealing with the issue since you have acknowledged the dark path and realized you really weren't going to act on it.

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Last Resort - Papa Roach [View all] ItsjustMe Dec 6 OP

My super psychologist (Dr.) friend told me that it was mentally good to release your negative emotions. lark Dec 6 #1