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ProudMNDemocrat

(19,331 posts)
3. Excellent....I wish I could....
Mon Jun 24, 2019, 12:45 PM
Jun 2019

Eat Vegetarian, but I am unable to process Legumes, Soy, Wheat, Yeasts, White Potatoes, most Dairy without extreme pain and bloating.

My lean Protein sources are fresh fish, Chicken, Turkey, and on occasion, Beef, Lamb, and Pork. Fresh veggies, berries, nuts, healthy fats. I feel much better without all the added carbs.

Good luck to you. Keep us posted on your progress.

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Latest Discussions»Culture Forums»Vegetarian, Vegan and Animal Rights»I just started to eat a v...»Reply #3